Thursday, April 22, 2010
Sunday, April 4, 2010
Thursday, April 1, 2010
Before I could drive I used a bicycle. I enjoyed riding my bike all over town. Now I need to exercise and a stationary bike is just not doing it for me. Last week I decided to try the bicycle again on the broadwalk at Hollywood Beach. There is a place where one can rent all kinds of bikes from a half hour up to a week. I started with the half hour on this lovely Sedona Giant. After a shakey beginning I began to relax and enjoy the view. It was very enjoyable.
Today I went for an hour. It wasn't difficult at all. The sound of the waves, the fresh sea air and the tourists strolling along made it a most rewarding experience. The weather has been terrific. My intention is to continue. If I continue long enough I will consider buying my own bike. Not only have I lowered my blood pressure, I have lost weight. If you haven't been on a bicycle in a while I heartily recommend it!